Chicago, Los Angeles (your-story ) December 06, 2011 – SheaNetics® is a revolutionary lifestyle wellness and exercise practice that blends Eastern and Western values and movements giving you a powerful mind-body experience. You get in shape, feel great and naturally make life-healthy choices. It includes workouts that are a fresh self-styled mix of the best moves in physical fitness including “yoga, pilates, tai chi, martial arts, Gyrokinesis®, dance and many others, beautifully choreographed into an unconventional and life-lasting fitness format,” says Shea Vaughn, Wellness Expert and founder of the SheaNetics® brand. Shea was seen this Thursday on The Ellen DeGeneres Show accompanied by her son, actor-producer Vince Vaughn.
SheaNetics has simple and graceful moves that are known to reduce stress, improve healthy living and help meditation in motion and thought. Shea got Vince and Ellen experimenting with their flexibility using the SheaNetics fitness moves. Ellen introduced Shea’s very own SheaNetics® inspired book – ‘Shea Vaughn’s BREAKTHROUGH: The 5 Living Principles to Defeat Stress, Look Great, and Find Total Well-Being’ whilst gasping for breath after the fun exercise regimen the trio had on the show. Ellen also surprised Vince when she gifted him with a miniature version of Shea’s BREAKTHROUGH cover page outfit, for his daughter. As part of the Ellen’s 12 Days of Giveaways all 400 guests in the audience received Shea’s book as a gift to a new beginning that is just a ‘Breakthrough’ away.
Shea Vaughn implements her lifetime of health and fitness training experience within SheaNetics and now shares her wellness wisdom using her new book BREAKTHROUGH. SheaNetics workouts help strengthen, stretch and sculpt the body and are known to have long-lasting mind-body effects unlike other modern methods of weight loss or exercise. BREAKTHROUGH contains inspirational and practical advice for people of all ages on how to attain well-being along with some great exercises to get started.
Visit http://www.sheanetics.com for more information. Please join Shea on Facebook and share your thoughts and opinions.
Disclaimer: All rights reserved. Always Consult Your Doctor Before Beginning Any Exercise Routine. The entire contents of this communication are based upon the opinions of SheaNetics and Shea Vaughn, unless otherwise noted. The information in this communication is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Shea Vaughn and her community. SheaNetics and Shea Vaughn encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional
Ms Vaughn is the founder and CEO of SheaNetics®, a revolutionary lifestyle wellness and exercise practice that blends Eastern and Western values and movements giving you a powerful mind-body experience. You get in shape, feel great and naturally make life-healthy choices.
The heart of SheaNetics is The 5 Living Principles of Well-Being – Commitment, Perseverance, Self-Control, Integrity and Love; uniting the mind and body as one and inspiring the answers you seek – to live the life you want. SheaNetics takes mind-body transformation one step further with a fresh self-styled approach to exercise that combines yoga, Pilates, tai chi, martial arts, ballet and lots more, along with the performance-enhancing benefits of Tri-Core Power Training – to develop your “killer” core.
With SheaNetics “A new beginning is just a BREAKTHROUGH away!” For more info please visit: http://www.sheanetics.com