New Year’s Resolutions 2012: Ten steps to 5K from Race-Calendar.com
Qualified personal trainer, Steve Haywood, teams up with online running calendar, Race-Calendar.com, to give new runners top ten tips on completing the first 5k of the year. Yorkshire, UK, 22nd January 2012 (Your-Story.org) Most people make a New Year’s resolution to get fitter, but don’t set specific targets. However, vague targets can mean that people …
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